深圳市云顶学校精英部 | 校园硬核生活 | 本周菜单：让每一口都有家的味道
In the fast-paced city of Shenzhen, the campus cafeteria is not only an energy supply station, but also a familiar cultural harbor for students. We know that a bowl of hot soup and a home-cooked dish can often soothe a student's heart better than a gorgeous exotic flavor. This week, we have taken Chinese cuisine as the core, supplemented with a few Western classics, and used simple fireworks to convey care, as well as creativity to brighten up the sense of ceremony during special festivals.在深圳这座快节奏的都市里，校园食堂不仅是能量补给站，更是学生们熟悉的文化港湾。我们深知，一碗热汤、一道家常菜，往往比华丽的异国风味更能抚慰学子的心。本周，我们以中式菜肴为核心，辅以少量西式经典，用朴实的烟火气传递关怀，更在特殊节日里以创意点亮仪式感。
Taste of Home中式为主，匠心传承：每一口都是家的温度
Our cafeteria is based on Chinese cuisine and adheres to the concept of “homemade but not simple”, which is reflected in the care taken in every aspect, from ingredients to cooking:我们的食堂以中式菜肴为根基，坚持“家常不简单”的理念，从食材到烹饪，处处体现用心：
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Culinary Fusion: North & South南北风味，兼容并蓄
Cantonese Classics:Soy Sauce Chicken, Poached Choy Sum, and Slow-Boiled Soup – Authentic Flavors of Guangzhou.粤式经典：豉油鸡、白灼菜心、老火靓汤，还原地道广府风味。Spicy Sichuan & Hunan Energy:Lightly Spiced Kung Pao Chicken and Stir-Fried Veggies – Flavor Meets Wellness.川湘活力：微辣版宫保鸡丁、清炒时蔬，兼顾口感与健康。Fresh Flavors of Jiangsu & Zhejiang:Sweet and Sour Ribs, Longjing Shrimp – Lightly Seasoned to Let Ingredients Shine.江浙清新：糖醋小排、龙井虾仁，以清淡调味保留食材本味1–2 Western Dishes Daily:Crispy Chicken Cutlets, Salt & Pepper Fries, and More to Satisfy Diverse Tastes.每天1-2款西式简餐：如香脆鸡排、椒盐薯条，满足多样化需求。
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Quality Ingredients, Trusted Safety严选食材，安心保障
Our meats are sourced from certified premium suppliers, while vegetables are carefully selected from trusted local partner farms. Daily sample testing ensures both freshness and pesticide residue levels meet safety standards set by government regulations. All cooking oils and seasonings are quality-tested and registered, with a commitment to low salt, low sugar, and zero MSG — protecting students’ health through every detail.肉类定点供应优质企业，蔬菜优选本地合作农场，每日抽样检测农药残留与新鲜度，严格遵循政府食安标准；食用油及调味料均通过质检备案，坚持少盐少糖、零味精添加，从细节守护学生健康。
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Scientific Pairing, Balanced Nutrition科学搭配，营养均衡Yunding Elite International High School offers a buffet-style dining service with a recommended standard of “three meat dishes, one vegetable dish, one soup, and one staple.” For example: Five-Spice Beef, Sweet and Sour Pork, Salt and Pepper Chicken Wings, Garlic Water Spinach, Lotus Root and Pork Rib Soup, and Rice — a well-balanced combination of protein, fiber, and carbohydrates. Menus are published weekly so that parents can preview meal plans in advance and feel confident about every meal their children enjoy.云顶精英国际高中采用自助餐的形式，建议标配“三荤一素一汤一主食”，如五香牛肉+咕咾肉+椒盐鸡中翅+蒜蓉空心菜+莲藕排骨汤+米饭，兼顾蛋白质、纤维与碳水；菜单每周公示，家长可提前知晓菜品安排，放心学生的每一餐。
点击查看本周菜单
Festive Moments in Class节日巧思：教室里的仪式感While Chinese cuisine remains the core, we also incorporate Western cultural experiences on special occasions — allowing education to flow naturally through the details of everyday life.虽以中式为主，但我们也在特定节日融入西式文化体验，让教育渗透于日常细节：
感恩节
Last Thanksgiving, we embraced the theme of “Sharing and Gratitude” to create warm, heartfelt campus memories. The cafeteria prepared a special low-salt, low-fat roast turkey, paired with unique homemade dishes from each class—such as desserts and hometown snacks—making every bite meaningful. The school also provided fried chicken as a festive treat. During class meetings, students set up “Gratitude Corners” to write heartfelt notes to classmates, teachers, and family members.去年感恩节，我们以“分享与感恩”为主题，打造校园专属的温暖记忆：食堂特别烤制低盐低脂火鸡，搭配班级自主准备的特色美食（如自制甜点、家乡小吃），让每一口都承载心意。学校统一采购炸鸡作为加餐，增添节日趣味。各班利用班会时间布置“感恩角”，写下对同学、老师或家人的感谢。
At Shenzhen Yunding Elite International High School, the stories from our cafeteria need no fancy words — a bowl of hot soup, a simple homemade dish, a shared turkey moment in the classroom — these are our best expressions of comfort and care. This week’s menu is ready. Come and enjoy!在深圳云顶精英国际高中，食堂的故事无需华丽辞藻——一碗热汤、一份家常菜、一次教室里的火鸡分享，便是我们对“安心”与“温度”的最好诠释。本周菜单已备好，等你来品尝！、
*综合内容来源学校，如有不妥，请告知.